Online Counseling
Video support is the next best option to work together when we can’t be together, in-person. I use Google Meet with a BAA, so it is a HIPPA compliant.
Benefits of Online Counseling:
Privacy
Never worry about awkward waiting room encounters or conversations.
Safety
If you’re feeling unwell or unable to leave home, we can still meet safely at our scheduled time.
Convenience
No need to worry about being late because of traffic or an unexpected delay.
Easy Communication
Choose to receive a reminder via text, email, or both so you don’t have to worry about missing a session.
Comfort
Cozy up in some blankets and with a cup of tea, in your favorite squishy chair for total comfort during our call.
Access
For those who are unable to leave home or drive themselves, online counseling makes therapy possible.
What it’s like working with me
Together we’ll merge the best creative and scientifically-based tools that work for you. With this in mind, I often take an active and practical supporting role in helping you work through the crud and achieve your goals. I’m known for keeping it real, honest, and true, while also holding safe space for you to feel comfortable being your most honest and vulnerable self.
Mind Over Matter. We’ll focus on more mindful-based practices to help you find clarity, stay focused, and process into a deeper self-awareness.
The Mind’s Eye. We’ll use a technique called guided visualization to help you tap into that deep, inner compass of knowledge.
Goal Oriented. We’ll dig into lifestyle changes that will have the greatest impact on your progress and longer-term goals.
Looking forward to connecting with you!
The best way to get the ball rolling is to learn if we’re a good fit. Let’s jump on a quick complimentary call and see how it goes. We can use this handy 24/7 online scheduler so we don’t have to worry about playing phone tag: